All Things Protein
If you follow me on social media or hang out with me or talk to me about anything nutrition or fitness related you know that I am HUGE on protein! I honestly can’t have a…
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2024 Fitness Plan and Goals
2024 fitness and health goals look a lot different than 2023’s goals did! 2023 was all about weight loss for me! I hit my goal weight mid May last year and since then have lost…
View PostTips & Things that Work for me!
We are on week 7 of changing up my diet and I am definitely really happy with what I’ve seen! If you’re new here my previous blog posts will catch you up with when and…
View PostContinuing the Journey: Lifting Heavy…
Another week down and I’m feeling really good! Each week I try to improve from the week before and see what my body responds too! This week I decided to make it a point to…
View PostFitness Journey: Start – Now
First off hello! There has been an overwhelming response to my fitness journey since sharing on my social media platforms! After yesterdays story post on Instagram I was flooded with DM’s and many people had…
View PostWeekly Rundown – January 31
Happy last day of January! January started off with Marcus being gone for almost 2.5 weeks on storm damage! Now that he is back its been nice getting back into the swing of things and…
View PostWeekly Rundown – May 19
We are just getting back from Vegas celebrating my 40th birthday with friends and I am STILL recovering! I just can’t do it like I used to when I was 21! We had so much…
View PostWeekly Rundown – May 6
Even as I type this I STILL can’t believe it! We are getting a puppy! I pick her up on Friday! Apparently I love chaos! We will have a full and very COMPLETE house now! 2 kids and 2 dogs! We had a hard time picking a name but we decided on Maizy. Can’t wait to share her with you and welcome her into our family!…
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